Here's my question...
If you lift weights for 35 minutes and then go directly to Dairy Queen for a vanilla cone- Does this in fact cancel out the workout?
You know what? Who the heck cares?!
Isn't loading up the wet kids from the pool on a warm night and running to Dairy Queen for ice cream as a family one of those delightful summer treats? I'm careful with the calories but I'll always throw caution to the wind for a cone with my boys!
Ah...summer goes by so fast.
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